1. Conscious Leadership Coaching Session

For leaders, entrepreneurs, and professionals seeking to refine their leadership through emotional intelligence, mindful decision-making, and inner alignment.

Focus areas:

• Leadership presence

• Strategic clarity under pressure

• Balancing authority with empathy
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
   

2. Mindfulness & Emotional Reset Session

A deep one-on-one session using breathwork, body scans, and guided meditation to help release emotional tension and restore calm.

Focus areas:

• Stress reduction

• Emotional clarity

• Somatic awareness
   

3. Life Purpose Clarity Session

A reflective session designed to help clients reconnect with their inner voice, values, and direction in life, especially during transition phases.

Focus areas:

• Career and life alignment

• Identity shifts

• Decision-making support
   

4. Trauma-Informed Presence Session

A gentle, grounding session for individuals who’ve experienced emotional overwhelm, using mindfulness-based techniques to restore safety and calm.

Focus areas:

• Nervous system regulation

• Safe embodiment

• Trust restoration
   

5. Soulful Vision Mapping Session

A creative and spiritual coaching session combining visualization, journaling, and intention-setting to design a meaningful and inspired life path.

Focus areas:

• Long-term life goals

• Inner motivations

• Values-based vision planning